How many calories in Amazon Pumpkin Seeds are now available, and retail in a 350g pack. (Amazon)
How many calories in 1× package
350 g
2104 kcal
How many calories in 1× handful
35 g
210 kcal
How many calories in 2× handful
70 g
421 kcal
How many calories in 3× handful
105 g
631 kcal
2104 kcal
Nutritional values in Amazon Pumpkin Seeds are now available, and retail in a 350g pack. per 100 g:
Energy value601
Proteins33.10
Animaln.d.
Plantn.d.
Fats49.10
Saturated9.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.50
Net carbs0
Sugars2.20
Cholesteroln.d.
Fibre6.10
How many vitamins in Amazon Pumpkin Seeds are now available, and retail in a 350g pack.:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Amazon Pumpkin Seeds are now available, and retail in a 350g pack.:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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