How many calories in Pistachios in Shell (Asda)
How many calories in 1× package
50 g
319 kcal
How many calories in 1× tablespoon
9 g
57 kcal
How many calories in 2× tablespoon
18 g
115 kcal
How many calories in 1× handful
20 g
127 kcal
319 kcal
Nutritional values in Pistachios in Shell per 100 g:
Energy value637
Proteins25.00
Animaln.d.
Plantn.d.
Fats54.00
Saturated6.20
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.00
Net carbs2.20
Sugars5.50
Cholesteroln.d.
Fibre6.80
How many vitamins in Pistachios in Shell:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pistachios in Shell:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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