How many calories in Chana Dal Yellow Gram (Indus)
How many calories in 1× package
1000 g
3780 kcal
How many calories in 0.5× package
500 g
1890 kcal
How many calories in 1× handful
35 g
132 kcal
How many calories in 2× handful
70 g
265 kcal
3780 kcal
Nutritional values in Chana Dal Yellow Gram per 100 g:
Energy value378
Proteins20.50
Animaln.d.
Plantn.d.
Fats6.00
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates62.90
Net carbs62.90
Sugars10.70
Cholesteroln.d.
Fibren.d.
How many vitamins in Chana Dal Yellow Gram:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Chana Dal Yellow Gram:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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