How many calories in Pine Nuts (The Foodie Market)
How many calories in 1× package
60 g
418 kcal
How many calories in 1× portion
30 g
209 kcal
How many calories in 1× handful
35 g
244 kcal
How many calories in 3× handful
105 g
732 kcal
418 kcal
Nutritional values in Pine Nuts per 100 g:
Energy value
697
Proteins
14.00
Animal n.d.
Plant n.d.
Fats
70.00
Saturated 4.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
4.67
Net carbs 2.67
Sugars 4.00
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Pine Nuts:
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