How many calories in Roasted Extra Salted Sunflower Seeds (Golden harvest)
How many calories in 1× package
150 g
950 kcal
How many calories in 0.5× package
75 g
475 kcal
How many calories in 1× handful
35 g
222 kcal
How many calories in 2× handful
70 g
443 kcal
950 kcal
Nutritional values in Roasted Extra Salted Sunflower Seeds per 100 g:
Energy value633
Proteins29.80
Animaln.d.
Plantn.d.
Fats54.40
Saturated7.10
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates8.10
Net carbs0
Sugars3.80
Cholesteroln.d.
Fibre10.00
How many vitamins in Roasted Extra Salted Sunflower Seeds:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Roasted Extra Salted Sunflower Seeds:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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