How many calories in Pilau Style Whole Grain Express Quinoa (Quinola)
How many calories in 1× package
250 g
358 kcal
How many calories in 0.5× package
125 g
179 kcal
How many calories in 1× portion
125 g
179 kcal
How many calories in 100 g
100 g
143 kcal
358 kcal
Nutritional values in Pilau Style Whole Grain Express Quinoa per 100 g:
Energy value143
Proteins4.72
Animaln.d.
Plantn.d.
Fats4.08
Saturated0.48
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates19.44
Net carbs14.80
Sugars1.28
Cholesteroln.d.
Fibre4.64
How many vitamins in Pilau Style Whole Grain Express Quinoa:
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