How many calories in Pilau Rice (Waitrose Indian)
How many calories in 0.5× portion
175 g
289 kcal
How many calories in 1× portion
350 g
578 kcal
How many calories in 2× portion
700 g
1155 kcal
How many calories in 3× portion
1050 g
1733 kcal
578 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value
165
Proteins
3.10
Animal n.d.
Plant n.d.
Fats
2.80
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
31.00
Net carbs 29.50
Sugars 0.60
Cholesterol
n.d.
Fibre
1.50
How many vitamins in Pilau Rice:
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