How many calories in Pilau Rice
How many calories in 0.5× portion
50 g
68 kcal
How many calories in 1× portion
100 g
135 kcal
How many calories in 2× portion
200 g
270 kcal
How many calories in 3× portion
300 g
405 kcal
1 kcal
Nutritional values per 100 g:
Energy value
135
Proteins
3.10
Animal n.d.
Plant n.d.
Fats
0.60
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
29.30
Net carbs 29.10
Sugars 1.10
Cholesterol
n.d.
Fibre
0.20
How many vitamins in Pilau Rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau Rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Other popular