How many calories in Kasza bulgur (Plony Natury)
How many calories in 1× package
400 g
1392 kcal
How many calories in 2× package
800 g
2784 kcal
How many calories in 1× portion
100 g
348 kcal
How many calories in 2× portion
200 g
696 kcal
1392 kcal
Nutritional values in Kasza bulgur per 100 g:
Energy value348
Proteins11.00
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates70.00
Net carbs63.80
Sugars0.80
Cholesteroln.d.
Fibre6.20
How many vitamins in Kasza bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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