How many calories in Kasza bulgur (Plony Natury)
How many calories in 1× package
400 g
1392 kcal
How many calories in 2× package
800 g
2784 kcal
How many calories in 1× portion
100 g
348 kcal
How many calories in 2× portion
200 g
696 kcal
1392 kcal
Nutritional values in Kasza bulgur per 100 g:
Energy value
348
Proteins
11.00
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.60
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
70.00
Net carbs 63.80
Sugars 0.80
Cholesterol
n.d.
Fibre
6.20
How many vitamins in Kasza bulgur:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Kasza bulgur:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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