How many calories in Pilau Rice (The Co-Operative Takeaway)
How many calories in 0.5× portion
100 g
130 kcal
How many calories in 1× portion
200 g
260 kcal
How many calories in 2× portion
400 g
520 kcal
How many calories in 3× portion
600 g
780 kcal
260 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value
130
Proteins
2.90
Animal n.d.
Plant n.d.
Fats
1.50
Saturated 0.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
25.00
Net carbs 23.00
Sugars 0.10
Cholesterol
n.d.
Fibre
2.00
How many vitamins in Pilau Rice:
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