How many calories in Pilau Rice (Sainsbury's)
How many calories in 1× package
400 g
580 kcal
How many calories in 1× tablespoon
15 g
22 kcal
How many calories in 2× tablespoon
30 g
44 kcal
How many calories in 1× cup
180 g
261 kcal
580 kcal
Nutritional values in Pilau Rice per 100 g:
Energy value145
Proteins3.10
Animaln.d.
Plantn.d.
Fats2.80
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates26.10
Net carbs24.20
Sugars0.50
Cholesteroln.d.
Fibre1.90
How many vitamins in Pilau Rice:
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