How many calories in Pilau, mushroom
How many calories in 1× tablespoon
25 g
35 kcal
How many calories in 2× tablespoon
50 g
69 kcal
How many calories in 3× tablespoon
75 g
104 kcal
How many calories in 4× tablespoon
100 g
138 kcal
1 kcal
Nutritional values in Pilau, mushroom per 100 g:
Energy value
138
Proteins
2.40
Animal n.d.
Plant n.d.
Fats
4.40
Saturated 2.45
Monounsaturated 1.06
Polyunsaturated 0.52
Carbohydrates
23.90
Net carbs 23.90
Sugars 0.70
Cholesterol
9.30
Fibre
n.d.
How many vitamins in Pilau, mushroom:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pilau, mushroom:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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