How many calories in Pierogi ze szpinakiem i serem (Nasze Smaki)
How many calories in 1× package
400 g
620 kcal
How many calories in 2× package
800 g
1240 kcal
How many calories in 3× package
1200 g
1860 kcal
How many calories in 0.5× package
200 g
310 kcal
620 kcal
Nutritional values in Pierogi ze szpinakiem i serem per 100 g:
Energy value
155
Proteins
5.20
Animal n.d.
Plant n.d.
Fats
3.40
Saturated 1.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
25.00
Net carbs 25.00
Sugars 2.40
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Pierogi ze szpinakiem i serem:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ze szpinakiem i serem:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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