How many calories in Pierogi z ziemniakami i ze skwarkami (Multi cook)
How many calories in 1× portion
100 g
219 kcal
How many calories in 2× portion
200 g
439 kcal
How many calories in 3× portion
300 g
658 kcal
How many calories in 0.5× portion
50 g
110 kcal
219 kcal
Nutritional values in Pierogi z ziemniakami i ze skwarkami per 100 g:
Energy value219
Proteins5.29
Animaln.d.
Plantn.d.
Fats9.20
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates30.84
Net carbs29.18
Sugarsn.d.
Cholesteroln.d.
Fibre1.66
How many vitamins in Pierogi z ziemniakami i ze skwarkami:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi z ziemniakami i ze skwarkami:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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