How many calories in Pierogi ruskie (Chef Select)
How many calories in 1× package
400 g
716 kcal
How many calories in 2× package
800 g
1432 kcal
How many calories in 3× package
1200 g
2148 kcal
How many calories in 0.5× package
200 g
358 kcal
716 kcal
Nutritional values in Pierogi ruskie per 100 g:
Energy value
179
Proteins
6.20
Animal n.d.
Plant n.d.
Fats
3.70
Saturated 0.50
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
29.10
Net carbs 29.10
Sugars 2.80
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Pierogi ruskie:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pierogi ruskie:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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