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How many calories in Pesto Hummus (Holy Moly)

How many calories in 1× teaspoon

10 g
23 kcal

How many calories in 2× teaspoon

20 g
46 kcal

How many calories in 1× tablespoon

20 g
46 kcal

How many calories in 1× portion

150 g
344 kcal
23 kcal

Nutritional values in Pesto Hummus per 100 g:

Energy value229
Proteins6.20
Animaln.d.
Plantn.d.
Fats17.00
Saturated2.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates9.70
Net carbs3.60
Sugars0.50
Cholesteroln.d.
Fibre6.10

How many vitamins in Pesto Hummus:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
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How many minerals in Pesto Hummus:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Google Play buttonApp Store
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