How many calories in Pearled Spelt (Waitrose)
How many calories in 1× package
375 g
650 kcal
How many calories in 2× package
750 g
1300 kcal
How many calories in 1× portion
180 g
312 kcal
How many calories in 2× portion
360 g
624 kcal
650 kcal
Nutritional values in Pearled Spelt per 100 g:
Energy value173
Proteins6.50
Animaln.d.
Plantn.d.
Fats1.28
Saturated0.22
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates32.11
Net carbs28.39
Sugars0.67
Cholesteroln.d.
Fibre3.72
How many vitamins in Pearled Spelt:
Do you like Pearled Spelt? Check out other :
- Apricot, Orange & Cranberry Stuffing Mix with Ciabatta Breadcrumbs
- Batchelors Cup A Soup Golden Vegetable 25% Extra Free 5 Pack 103g
- Gratin Dauphinois
- Crispy Potato Wedges
- Deluxe Pommes Duchesse
- Sausages and champ
- Coleslaw
- Toffee sponge cake
- Bombay Style Potatoes
- Santa Maria 12 Flame Baked Crispy Corn Taco Shells 135g
- Speciality Desserts Mini Chocolate Box Trio
- French Fries Large
Check out the that other users were looking for