How many calories in Pearl couscous (Artisan Grains)
How many calories in 1× package
250 g
285 kcal
How many calories in 0.5× package
125 g
143 kcal
How many calories in 100 g
100 g
114 kcal
How many calories in 150 g
150 g
171 kcal
285 kcal
Nutritional values in Pearl couscous per 100 g:
Energy value114
Proteins3.80
Animaln.d.
Plantn.d.
Fats0.50
Saturated0.30
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates23.00
Net carbs22.10
Sugars0.16
Cholesteroln.d.
Fibre0.90
How many vitamins in Pearl couscous:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pearl couscous:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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