How many calories in Mashed potatoes
How many calories in 1× package
400 g
428 kcal
How many calories in 2× package
800 g
856 kcal
How many calories in 3× package
1200 g
1284 kcal
How many calories in 0.5× package
200 g
214 kcal
428 kcal
Nutritional values in Mashed potatoes per 100 g:
Energy value107
Proteins1.60
Animaln.d.
Plantn.d.
Fats4.30
Saturated3.00
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.00
Net carbs12.20
Sugars2.10
Cholesteroln.d.
Fibre1.80
How many vitamins in Mashed potatoes:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Mashed potatoes:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Mashed potatoes? Check out other :
- Wholewheat Couscous
- Merchant Gourmet Simply Cooked Wheatberries with Quinoa & Soya 250g
- Cheesy Gordita Crunch Meal with Fries - Beef (Regular)
- Garlic ciabatta bread
- Nuggetsy panierowane z kurczaka (Danie Express)
- American Hot Pizza
- Zinger Supercharger Double Down
- Black Vanilla Wild Strawberries & Cream Gelato 500ml
- Polsoja Vege Curry Grill Sausages 250 g
- Cadbury Crunchie Minis 8 x 25ml (200ml)
- Cravings Double Cheesy Black Beans Burrito Meal with Fries (Regular)
- Barley in Water
Check out the that other users were looking for