How many calories in Pea & Bean Mix (Essential Waitrose & Partners)
How many calories in 1× tablespoon
20 g
12 kcal
How many calories in 2× tablespoon
40 g
23 kcal
How many calories in 0.5× cup
85 g
49 kcal
How many calories in 1× portion
80 g
46 kcal
12 kcal
Nutritional values in Pea & Bean Mix per 100 g:
Energy value58
Proteins4.38
Animaln.d.
Plantn.d.
Fats0.75
Saturated0.13
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates5.88
Net carbs1.50
Sugars1.75
Cholesteroln.d.
Fibre4.38
How many vitamins in Pea & Bean Mix:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pea & Bean Mix:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Pea & Bean Mix? Check out other :
- Red Kidney Beans in Water
- Parsley, root
- Sunripe Baby Red & White Salad Onions 125g
- Chick Peas
- Onions, fried in blended oil
- Mediterranean Vegetables & Potato Mix
- Beetroot & Tomato
- Garden Peas in Water
- Watercress spinach and rocket
- Beansprouts, mung, boiled in salted water
- Natoora Purple Japanese Cabbage
- Organic Chickpeas
Check out the that other users were looking for