How many calories in Parsnip, boiled in salted water
How many calories in 0.5× root
40 g
26 kcal
How many calories in 1× root
80 g
51 kcal
How many calories in 1.5× root
120 g
77 kcal
How many calories in 2× root
160 g
103 kcal
51 kcal
Nutritional values in Parsnip, boiled in salted water per 100 g:
Energy value
64
Proteins
1.60
Animal n.d.
Plant n.d.
Fats
1.20
Saturated 0.20
Monounsaturated 0.50
Polyunsaturated 0.20
Carbohydrates
11.50
Net carbs 11.50
Sugars 5.70
Cholesterol
0
Fibre
n.d.
How many vitamins in Parsnip, boiled in salted water:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Parsnip, boiled in salted water:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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