How many calories in Broccoli
How many calories in 1× portion
57 g
19 kcal
How many calories in 1× head
500 g
165 kcal
How many calories in 2× portion
114 g
38 kcal
How many calories in 3× portion
171 g
56 kcal
19 kcal
Nutritional values in Broccoli per 100 g:
Energy value33
Proteins2.80
Animaln.d.
Plantn.d.
Fats0.40
Saturatedn.d.
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates6.60
Net carbs4.00
Sugarsn.d.
Cholesteroln.d.
Fibre2.60
How many vitamins in Broccoli:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Broccoli:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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