How many calories in Pak choi cabbage
How many calories in 1× piece
220 g
29 kcal
How many calories in 0.5× piece
110 g
14 kcal
How many calories in 0.25× piece
55 g
7 kcal
How many calories in 100 g
100 g
13 kcal
29 kcal
Nutritional values in Pak choi cabbage per 100 g:
Energy value
13
Proteins
1.50
Animal n.d.
Plant n.d.
Fats
0.20
Saturated 0.03
Monounsaturated 0.02
Polyunsaturated 0.10
Carbohydrates
2.18
Net carbs 1.18
Sugars 1.18
Cholesterol
n.d.
Fibre
1.00
How many vitamins in Pak choi cabbage:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Pak choi cabbage:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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