How many calories in Oz Yufka Flat type Filo Pastry 500g (Yufka Mamülleri)
How many calories in 1× package
500 g
1148 kcal
How many calories in 0.5× package
250 g
574 kcal
How many calories in 100 g
100 g
230 kcal
How many calories in 200 g
200 g
459 kcal
1148 kcal
Nutritional values in Oz Yufka Flat type Filo Pastry 500g per 100 g:
Energy value230
Proteins7.48
Animaln.d.
Plantn.d.
Fats0.19
Saturated54.52
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates49.47
Net carbs45.03
Sugars0
Cholesteroln.d.
Fibre4.44
How many vitamins in Oz Yufka Flat type Filo Pastry 500g:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Oz Yufka Flat type Filo Pastry 500g:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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