How many calories in Oysters weighed with shells

How many calories in 1× portion

30 g
3 kcal

How many calories in 2× portion

60 g
5 kcal

How many calories in 3× portion

90 g
8 kcal

How many calories in 4× portion

120 g
11 kcal
3 kcal

Nutritional values in Oysters weighed with shells per 100 g:

Energy value 9
Proteins 1.50
Animal n.d.
Plant n.d.
Fats 0.20
Saturated 3.96
Monounsaturated 3.08
Polyunsaturated 6.37
Carbohydrates 0.40
Net carbs 0.40
Sugars n.d.
Cholesterol 8.00
Fibre n.d.

How many vitamins in Oysters weighed with shells:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Oysters weighed with shells:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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