How many calories in Oven Baked Cauliflower and Broccoli Bake

How many calories in 1× piece

500 g
32 kcal

How many calories in 0.5× piece

250 g
16 kcal

How many calories in 1× floret

50 g
3 kcal

How many calories in 1× portion

200 g
13 kcal
0 kcal

Nutritional values per 100 g:

Energy value 6
Proteins 6.30
Animal n.d.
Plant n.d.
Fats 8.80
Saturated 5.40
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 8.30
Net carbs 6.90
Sugars 3.00
Cholesterol n.d.
Fibre 1.40

How many vitamins in Oven Baked Cauliflower and Broccoli Bake:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in Oven Baked Cauliflower and Broccoli Bake:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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