How many calories in Oven Baked Cashews (Marmite)

How many calories in 1× package

90 g
519 kcal

How many calories in 1× portion

30 g
173 kcal

How many calories in 0.5× handful

17.5 g
101 kcal

How many calories in 1× handful

35 g
202 kcal
519 kcal

Nutritional values in Oven Baked Cashews per 100 g:

Energy value 577
Proteins 21.00
Animal n.d.
Plant n.d.
Fats 43.33
Saturated 8.67
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 21.33
Net carbs 17.00
Sugars 5.00
Cholesterol n.d.
Fibre 4.33

How many vitamins in Oven Baked Cashews:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Oven Baked Cashews:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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