How many calories in Our best ever chicken tikka mandala and pilau rice (M&S)
How many calories in 1× package
400 g
632 kcal
How many calories in 2× package
800 g
1264 kcal
How many calories in 3× package
1200 g
1896 kcal
How many calories in 0.5× package
200 g
316 kcal
632 kcal
Nutritional values in Our best ever chicken tikka mandala and pilau rice per 100 g:
Energy value158
Proteins8.20
Animaln.d.
Plantn.d.
Fats7.20
Saturated2.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates14.50
Net carbs13.20
Sugars3.20
Cholesteroln.d.
Fibre1.30
How many vitamins in Our best ever chicken tikka mandala and pilau rice:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Our best ever chicken tikka mandala and pilau rice:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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