How many calories in Curry, potato, Punjabi
How many calories in 1× portion
370 g
348 kcal
How many calories in 2× portion
740 g
696 kcal
How many calories in 3× portion
1110 g
1043 kcal
How many calories in 4× portion
1480 g
1391 kcal
348 kcal
Nutritional values in Curry, potato, Punjabi per 100 g:
Energy value
94
Proteins
1.90
Animal n.d.
Plant n.d.
Fats
4.00
Saturated 2.44
Monounsaturated 1.02
Polyunsaturated 0.25
Carbohydrates
13.80
Net carbs 13.80
Sugars 2.40
Cholesterol
9.70
Fibre
n.d.
How many vitamins in Curry, potato, Punjabi:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Curry, potato, Punjabi:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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