How many calories in Orzechy ziemne prażone i niesolone (Alesto)
How many calories in 1× handful
35 g
214 kcal
How many calories in 2× handful
70 g
427 kcal
How many calories in 3× handful
105 g
641 kcal
How many calories in 4× handful
140 g
854 kcal
214 kcal
Nutritional values in Orzechy ziemne prażone i niesolone per 100 g:
Energy value
610
Proteins
25.80
Animal n.d.
Plant n.d.
Fats
49.20
Saturated 7.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
11.60
Net carbs 11.60
Sugars 5.60
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Orzechy ziemne prażone i niesolone:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Orzechy ziemne prażone i niesolone:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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