How many calories in Roasted & Salted Pumpkin Seeds (Pinar)
How many calories in 1× package
200 g
1044 kcal
How many calories in 1× portion
100 g
522 kcal
How many calories in 1× handful
35 g
183 kcal
How many calories in 2× handful
70 g
365 kcal
1044 kcal
Nutritional values in Roasted & Salted Pumpkin Seeds per 100 g:
Energy value
522
Proteins
30.90
Animal n.d.
Plant n.d.
Fats
37.70
Saturated 7.70
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
5.70
Net carbs 0
Sugars 2.70
Cholesterol
0
Fibre
13.70
How many vitamins in Roasted & Salted Pumpkin Seeds:
Do you like Roasted & Salted Pumpkin Seeds? Check out other :