How many calories in Original Instant Porridge (Mornflake Oats 2 Go!)
How many calories in 1× package
27 g
99 kcal
How many calories in 0.5× package
13.5 g
50 kcal
How many calories in 1× tablespoon
7 g
26 kcal
How many calories in 2× tablespoon
14 g
51 kcal
99 kcal
Nutritional values in Original Instant Porridge per 100 g:
Energy value
367
Proteins
12.22
Animal n.d.
Plant n.d.
Fats
8.52
Saturated 1.48
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
55.93
Net carbs 46.67
Sugars 1.11
Cholesterol
n.d.
Fibre
9.26
How many vitamins in Original Instant Porridge:
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