How many calories in Organic Super Seed & Quinoa Porridge (Daylesford)
How many calories in 1× tablespoon
7 g
29 kcal
How many calories in 2× tablespoon
14 g
57 kcal
How many calories in 3× tablespoon
21 g
86 kcal
How many calories in 1× portion
45 g
184 kcal
29 kcal
Nutritional values in Organic Super Seed & Quinoa Porridge per 100 g:
Energy value
409
Proteins
13.78
Animal n.d.
Plant n.d.
Fats
12.67
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
58.00
Net carbs 46.22
Sugars 2.00
Cholesterol
n.d.
Fibre
11.78
How many vitamins in Organic Super Seed & Quinoa Porridge:
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