How many calories in Organic Silken Tofu (Vemondo)
How many calories in 1× package
300 g
168 kcal
How many calories in 0.5× package
150 g
84 kcal
How many calories in 100 g
100 g
56 kcal
How many calories in 200 g
200 g
112 kcal
168 kcal
Nutritional values in Organic Silken Tofu per 100 g:
Energy value56
Proteins5.70
Animaln.d.
Plantn.d.
Fats2.10
Saturated0.40
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates3.10
Net carbs2.40
Sugars0.70
Cholesteroln.d.
Fibre0.70
How many vitamins in Organic Silken Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Silken Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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