How many calories in Organic Pure Porridge Oats (Amisa)
How many calories in 1× tablespoon
7 g
27 kcal
How many calories in 2× tablespoon
14 g
53 kcal
How many calories in 3× tablespoon
21 g
80 kcal
How many calories in 1× portion
27 g
103 kcal
27 kcal
Nutritional values in Organic Pure Porridge Oats per 100 g:
Energy value
381
Proteins
13.50
Animal n.d.
Plant n.d.
Fats
7.00
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.00
Net carbs 56.40
Sugars 1.00
Cholesterol
n.d.
Fibre
5.60
How many vitamins in Organic Pure Porridge Oats:
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