How many calories in Organic Pumpkin Risotto (Biona Organic)
How many calories in 1× package
210 g
714 kcal
How many calories in 1× tablespoon
15 g
51 kcal
How many calories in 2× tablespoon
30 g
102 kcal
How many calories in 0.5× glass
100 g
340 kcal
714 kcal
Nutritional values in Organic Pumpkin Risotto per 100 g:
Energy value340
Proteins7.80
Animaln.d.
Plantn.d.
Fats1.50
Saturated0.50
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates74.00
Net carbs70.20
Sugars2.50
Cholesteroln.d.
Fibre3.80
How many vitamins in Organic Pumpkin Risotto:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Pumpkin Risotto:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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