How many calories in Cous cous kus kus bowl
How many calories in 1× package
100 g
236 kcal
How many calories in 2× package
200 g
472 kcal
How many calories in 3× package
300 g
708 kcal
How many calories in 0.5× package
50 g
118 kcal
236 kcal
Nutritional values in Cous cous kus kus bowl per 100 g:
Energy value236
Proteins6.40
Animaln.d.
Plantn.d.
Fats13.70
Saturated3.60
Monounsaturatedn.d.
Polyunsaturatedn.d.
Carbohydrates21.20
Net carbs19.20
Sugars1.90
Cholesteroln.d.
Fibre2.00
How many vitamins in Cous cous kus kus bowl:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Cous cous kus kus bowl:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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