How many calories in Organic Pine Nuts (Daylesford)

How many calories in 1× package

125 g
860 kcal

How many calories in 1× portion

25 g
172 kcal

How many calories in 1× handful

35 g
241 kcal

How many calories in 2× handful

70 g
482 kcal
860 kcal

Nutritional values in Organic Pine Nuts per 100 g:

Energy value 688
Proteins 14.00
Animal n.d.
Plant n.d.
Fats 68.80
Saturated 4.80
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 4.00
Net carbs 2.00
Sugars 4.00
Cholesterol 0
Fibre 2.00

How many vitamins in Organic Pine Nuts:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Organic Pine Nuts:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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