How many calories in Coconut, fresh
How many calories in 0.5× piece
207.5 g
728 kcal
How many calories in 1× piece
415 g
1457 kcal
How many calories in 2× piece
830 g
2913 kcal
How many calories in 3× piece
1245 g
4370 kcal
1457 kcal
Nutritional values in Coconut, fresh per 100 g:
Energy value
351
Proteins
3.20
Animal n.d.
Plant n.d.
Fats
36.00
Saturated 91.20
Monounsaturated 2.41
Polyunsaturated 1.80
Carbohydrates
3.50
Net carbs 0
Sugars 3.50
Cholesterol
0
Fibre
9.00
How many vitamins in Coconut, fresh:
Do you like Coconut, fresh? Check out other :
- Curtis Cashews & Raisins 150g
- Classic Salted Peanuts
- Coconut & Vanilla Popped Lotus Seeds
- Orzeszki z pieca
- Kickin' Chilli Lime Protein Mix
- H&B Mixed Nut Pieces are now available, and retail in a 400g pack.
- Nut Mix
- Cashews Nuts
- Blanched Almonds
- Cofresh Roasted & Salted Pistachio Nuts 150g
- Organic Brazil Nuts
- Sunflower Seeds