How many calories in Organic Pearled Spelt (Holland & Barrett Good & Organic)
How many calories in 1× package
500 g
1715 kcal
How many calories in 0.5× package
250 g
858 kcal
How many calories in 100 g
100 g
343 kcal
How many calories in 150 g
150 g
515 kcal
1715 kcal
Nutritional values in Organic Pearled Spelt per 100 g:
Energy value
343
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
2.70
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.00
Net carbs 53.20
Sugars 1.00
Cholesterol
n.d.
Fibre
8.80
How many vitamins in Organic Pearled Spelt:
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