How many calories in Organic Pearled Spelt (Holland & Barrett Good & Organic)
How many calories in 1× package
500 g
1715 kcal
How many calories in 0.5× package
250 g
858 kcal
How many calories in 100 g
100 g
343 kcal
How many calories in 150 g
150 g
515 kcal
1715 kcal
Nutritional values in Organic Pearled Spelt per 100 g:
Energy value
343
Proteins
12.00
Animal n.d.
Plant n.d.
Fats
2.70
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
62.00
Net carbs 53.20
Sugars 1.00
Cholesterol
n.d.
Fibre
8.80
How many vitamins in Organic Pearled Spelt:
Do you like Organic Pearled Spelt? Check out other :
- Real Thai Lite Coconut Milk 400 ml
- MOMA! Porridge with banana and honey
- Rod and Ben's Leek & Potato Soup 600g
- Scone for one person
- Organic Quinoa & Wholegrain Rice with a Hint of Garlic
- Birds Eye 8 Cinnamon Waffles 240g
- Mac and cheese
- Sage & Onion Stuffing Infused with Onions
- Potato Croquettes
- Fonio
- Bacon & Cheese Perfect Mash
- Vegeburger mix, made up with water and egg, fried in sunflower oil