How many calories in Organic Naked Barley Flakes

How many calories in 1× tablespoon

7 g

22 kcal

How many calories in 2× tablespoon

14 g

44 kcal

How many calories in 3× tablespoon

21 g

66 kcal

How many calories in 1× portion

500 g

1560 kcal

3 kcal

Energy value 312

Proteins 13.70

Animal n.d.

Plant n.d.

Fats 2.70

Saturated 1.40

Monounsaturated n.d.

Polyunsaturated n.d.

Carbohydrates 48.20

Net carbs 28.00

Sugars 0.70

Cholesterol n.d.

Fibre 20.20

Vitamin A

Vitamin B1

Vitamin B2

Vitamin B5

Vitamin B6

Biotin

Folic acid

Vitamin B12

Vitamin C

Vitamin D

Vitamin E

Vitamin PP

Vitamin K

The information available free of charge in the Fitatu application

Zinc

Phosphorous

Iodine

Magnesium

Copper

Potassium

Selenium

Sodium

Calcium

Iron

Carbohydrate Unit

Fat-Protein Units (FPU)

The information available free of charge in the Fitatu application

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