How many calories in Organic Medium Tofu (Dragonfly)
How many calories in 1× package
300 g
282 kcal
How many calories in 0.5× package
150 g
141 kcal
How many calories in 100 g
100 g
94 kcal
How many calories in 200 g
200 g
188 kcal
282 kcal
Nutritional values in Organic Medium Tofu per 100 g:
Energy value
94
Proteins
9.40
Animal n.d.
Plant n.d.
Fats
5.50
Saturated 1.20
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
1.40
Net carbs 1.10
Sugars 0.10
Cholesterol
n.d.
Fibre
0.30
How many vitamins in Organic Medium Tofu:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Medium Tofu:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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