How many calories in Harissa Lamb & Chicken Koftas (Sainsbury's Summer Edition)
How many calories in 1× package
152 g
426 kcal
How many calories in 0.5× package
76 g
213 kcal
How many calories in 100 g
100 g
280 kcal
How many calories in 200 g
200 g
560 kcal
426 kcal
Nutritional values in Harissa Lamb & Chicken Koftas per 100 g:
Energy value
280
Proteins
16.70
Animal n.d.
Plant n.d.
Fats
17.10
Saturated 3.30
Monounsaturated 9.00
Polyunsaturated 3.70
Carbohydrates
13.80
Net carbs 11.60
Sugars 2.10
Cholesterol
n.d.
Fibre
2.20
How many vitamins in Harissa Lamb & Chicken Koftas:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Harissa Lamb & Chicken Koftas:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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