How many calories in Organic Japanese Chickpea Miso (Clearspring)
How many calories in 1× teaspoon
10 g
16 kcal
How many calories in 2× teaspoon
20 g
33 kcal
How many calories in 1× tablespoon
20 g
33 kcal
How many calories in 1× portion
150 g
245 kcal
16 kcal
Nutritional values in Organic Japanese Chickpea Miso per 100 g:
Energy value
163
Proteins
6.80
Animal n.d.
Plant n.d.
Fats
2.10
Saturated 0.30
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
26.00
Net carbs 26.00
Sugars 19.00
Cholesterol
n.d.
Fibre
n.d.
How many vitamins in Organic Japanese Chickpea Miso:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Japanese Chickpea Miso:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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