How many calories in 100% Virgin Coconut Milk

How many calories in 1× teaspoon

10 g
28 kcal

How many calories in 2× teaspoon

20 g
56 kcal

How many calories in 1× tablespoon

20 g
56 kcal

How many calories in 1× portion

200 g
560 kcal
3 kcal

Nutritional values per 100 g:

Energy value 280
Proteins 3.00
Animal n.d.
Plant n.d.
Fats 26.00
Saturated 23.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates 10.00
Net carbs 10.00
Sugars 6.00
Cholesterol n.d.
Fibre 0

How many vitamins in 100% Virgin Coconut Milk:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application

How many minerals in 100% Virgin Coconut Milk:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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