How many calories in Organic Gluten Free Porridge Oats (Has No...)
How many calories in 1× tablespoon
7 g
25 kcal
How many calories in 2× tablespoon
14 g
49 kcal
How many calories in 3× tablespoon
21 g
74 kcal
How many calories in 1× portion
40 g
141 kcal
25 kcal
Nutritional values in Organic Gluten Free Porridge Oats per 100 g:
Energy value
353
Proteins
10.50
Animal n.d.
Plant n.d.
Fats
6.00
Saturated 1.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
57.50
Net carbs 44.25
Sugars 1.25
Cholesterol
n.d.
Fibre
13.25
How many vitamins in Organic Gluten Free Porridge Oats:
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