How many calories in Organic Cashews Nuts (Planet Organic)
How many calories in 0.5× handful
17.5 g
108 kcal
How many calories in 1× handful
35 g
215 kcal
How many calories in 2× handful
70 g
431 kcal
How many calories in 1× portion
250 g
1538 kcal
215 kcal
Nutritional values in Organic Cashews Nuts per 100 g:
Energy value
615
Proteins
21.20
Animal n.d.
Plant n.d.
Fats
48.90
Saturated 8.80
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
20.80
Net carbs 17.00
Sugars 5.00
Cholesterol
n.d.
Fibre
3.80
How many vitamins in Organic Cashews Nuts:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Cashews Nuts:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
Do you like Organic Cashews Nuts? Check out other :
- Honey Roasted Peanuts
- Mr. Filbert's Sea Salt & Herb Mixed Nuts 50g
- The Good Snack Co Cranberry, Almond & Pecan Mix 50g
- Warm Cinnamon Roasted Pumpkin and Sunflower Seeds
- Pumpkin Seeds
- Curtis Pecan Nut Halves 1kg
- Golden Tree Walnut Halves 175g
- Whole Almonds
- Daylesford Organic Cashews 125g
- Zeina Brazil Nuts 250g
- Almonds with Black Truffle and Sea Salt
- Whitworths Bake with Californian Walnuts 100g