How many calories in Organic Walnut Pieces (Planet Organic)
How many calories in 1× piece
4 g
26 kcal
How many calories in 2× piece
8 g
52 kcal
How many calories in 1× handful
30 g
196 kcal
How many calories in 1× portion
500 g
3270 kcal
26 kcal
Nutritional values in Organic Walnut Pieces per 100 g:
Energy value
654
Proteins
15.20
Animal n.d.
Plant n.d.
Fats
65.20
Saturated 6.10
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
7.00
Net carbs 0.30
Sugars 2.60
Cholesterol
n.d.
Fibre
6.70
How many vitamins in Organic Walnut Pieces:
Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
The information available free of charge in the Fitatu application
How many minerals in Organic Walnut Pieces:
Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
The information available free of charge in the Fitatu application
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