How many calories in Organic 3 Seed, Almond & Raisin Granola (M&S Food)
How many calories in 1× tablespoon
7 g
32 kcal
How many calories in 2× tablespoon
14 g
63 kcal
How many calories in 3× tablespoon
21 g
95 kcal
How many calories in 1× portion
45 g
203 kcal
32 kcal
Nutritional values in Organic 3 Seed, Almond & Raisin Granola per 100 g:
Energy value
451
Proteins
11.11
Animal n.d.
Plant n.d.
Fats
18.44
Saturated 2.00
Monounsaturated n.d.
Polyunsaturated n.d.
Carbohydrates
57.56
Net carbs 52.23
Sugars 19.78
Cholesterol
n.d.
Fibre
5.33
How many vitamins in Organic 3 Seed, Almond & Raisin Granola:
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