How many calories in Oat Granola (Dorset Cereals)

How many calories in 1× tablespoon

7 g
31 kcal

How many calories in 2× tablespoon

14 g
62 kcal

How many calories in 3× tablespoon

21 g
93 kcal

How many calories in 1× portion

45 g
199 kcal
31 kcal

Nutritional values in Oat Granola per 100 g:

Energy value 442
Proteins 8.67
Animal n.d.
Plant n.d.
Fats 16.44
Saturated 1.78
Monounsaturated 0
Polyunsaturated 0
Carbohydrates 62.44
Net carbs 57.33
Sugars 16.44
Cholesterol 0
Fibre 5.11

How many vitamins in Oat Granola:

Vitamin A
Vitamin B1
Vitamin B2
Vitamin B5
Vitamin B6
Biotin
Folic acid
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Vitamin PP
Vitamin K
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How many minerals in Oat Granola:

Zinc
Phosphorous
Iodine
Magnesium
Copper
Potassium
Selenium
Sodium
Calcium
Iron
Carbohydrate Unit (CU)
Fat-Protein Units (FPU)
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